Yoga Pants Disaster: Nearly

Yoga Pants Disaster: Nearly

We all need good workout bottoms / pants / leggings right? If you are like me and your backside goes through phases of expanding and decreasing (woohoo the latter for me right now), then getting the right pair is important. This week my favourite yoga pants failed me...but it wasn't as disastrous as it could [...]

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Camel

Camel

Photo by Nesha Thich on Unsplash You might be wondering where I am going with this post. My mind is thinking all sorts of amusing things about being in a hump, hump days, humping and...well...other things. It wasn't inspired by any of those thoughts though...It is the yoga pose 'Camel' (Ustrasana). I have never managed it before but [...]

Keeping a yoga diary

Keeping a yoga diary

Another few months and I will have been doing yoga for a year. It’s quite a journey of discovering strength, flexibility and a meditative way of keeping healthy. So today I looked back at my early reflections on my practice. Amusing at times, but a great way of knowing where I was and where I’m [...]